Blog Articles

Do the Wim Hof


Wim Hof, nicknamed the IceMan, is a Dutch motivational speaker and extreme athlete. He is noted for his incredible ability to withstand low temperatures. At 63 years old, he feels and performs as if he were half that age utilizing the following techniques. The Wim Hof Method is based on three pillars: Breathing, Cold Therapy,…

5 Diseases That Optimized Hormones Help Battle And Prevent


Our hormones have a huge affect on our overall health and well-being, as well as aid us in preventing and defending against chronic diseases. And although there are more than five diseases that optimized hormones help to battle and prevent, in this post we will discuss the big five – Diabetes (specifically Type 2), Obesity,…

do hormones prevent disease

Dieting With Hormones in Mind


A few common symptoms of hormonal imbalance include weight gain, fatigue, and pain. And if you’re reading this blog post now, chances are that you probably have a decent understanding of hormones and how they can directly affect your day-to-day life. Or perhaps you are struggling with an imbalance and want to know what can…

dieting with hormones in mind

The Journey Of Womens’ Hormones


“In our twenties, we were like rabbits. Now… more like tortoises.” Unfortunately, one of the bodily functions that we are unable to put a measurable numeric value on is the libido. The libido is monitored by referring to it as either benign low or high. An individual’s sex drive can be affected by many biological,…

Female Hormone Specialist Near Me in West Jordan, UT

Getting Happy And Healthy With Fitness


For many of us, the majority of our day is spent sitting still which is why it is increasingly important to get up, stretch, and move your body. Here’s a statistic for you: According to, less than 5% of adults participate in 30 minutes of physical activity each day, and only one in three…

Bioidentical Hormone Replacement Therapy in American Fork

Don’t Let Age Slow You Down


Do you feel that you are slowing down with the older you get? Not quite leaping out of bed in the morning anymore? Missing that pep that was in your step when you were younger? Do you feel as though you are reluctantly and unwillingly slowly becoming the old man/woman that you swore you would…

Female Hormone Specialist Near Me in West Valley City, UT

Why Prescribe Supplements


We often don’t realize the seriousness or importance of taking supplements until we are frustrated and failing at our diets. Like most people, your diet probably lacks variety when it comes to the foods that you eat. A few nights a week you probably have chicken on the menu, perhaps some red meat, sprinkle a…

Why Prescribe Supplements

How Do Hormones Affect Stress


Everyone experiences various stress regularly, including emotional, physical, and psychological. Your genetics and life experiences can affect how you handle stressful situations. Some people use drinking, smoking, overeating, and not exercising as coping mechanisms for stress. However, all these activities can add to the adverse effects of stress. Many lifestyle choices can contribute to stress,…

What Happens As We Age Without Hormones

How Hormones Change The Way We Age


As women age, they might find themselves experiencing hot flashes, night sweats, brain fog, short-term memory loss, and other unwanted symptoms. There are multiple hormone deficiency or imbalance symptoms that get people looking into hormone replacement therapy.  Bioidentical Hormone Replacement Therapy Benefits Some look into hormone replacement therapy for its long-term health benefits and protective…

Do you struggle with chronic fatigue or mood swings? As we age, our hormone levels decline and affect other body systems. Our comprehensive approach to healthcare includes hormone replacement therapy, which restores balance and renews vitality. The team here at Revitalize Medical Solutions is ready to help you with BHRT near Sandy, UT.

How Men Tell It’s Time For Hormones


If you've had trouble getting quality sleep at night, putting on or maintaining muscle mass, or dealing with fatigue and the feeling of being drained, you may have attributed this to stress or aging. However, their hormone levels naturally drop as men age, leaving them vulnerable to unwanted symptoms. If you've been dealing with any…

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How Safe is Hormone Replacement Therapy


You may be wondering if hormone replacement therapy (HRT) is safe. When under the care of a trained specialist, hormone replacement is safe and effective. HRT has been used for decades due to its tremendous benefits. Many people aged past peak hormone production have benefited from this treatment.  Benefits Of Hormone Replacement Therapy Some of…

how safe is HRT

How Stress Can Shorten Your Life


Everyone experiences stress regularly, whether emotional, physical, or psychological, and being aware of how we handle stress can impact our bodies. Stress can wreak havoc on our bodies if not dealt with correctly, leading to a shorter, less healthy life. It’s essential to recognize how we experience and deal with stress in our daily lives…

can stress shorten your life