We know that with the joy of the holiday season, there also comes a great deal of stress. We are here to help you deal with this, as well as the stress of everyday life, in a natural and effective way.
Adaptogens are plants and herbs that aid the body to respond to stress, anxiety, and fatigue. The action of adaptogens is to target specific stressors in the body, with the goal to return the body back to a state of homeostasis, by increasing or decreasing chemical reactions within the body.
Some of the more common adaptogens are:
Ashwagandha – this adaptogen has a positive effect on the endocrine, nervous, immune, and cardiovascular systems by regulating the metabolism and aiding one to relax and calm how the brain responds to stress. Ashwagandha also offers protection for cells as an antioxidant and anti-inflammatory.
Rhodiola – alleviates symptoms of fatigue, anxiety, and depression. Studies have shown this to improve performance during stressful situations such as work or physical activity.
Adaptogens can be taken in capsule form, or used in tea. They are natural ways to alleviate stress, reduce fatigue, increase energy, regulate emotional reactions to stress, and boost immunity.
You can purchase these adaptogens and more that we recommend through the Revitalize Fullscript account, by following this link: https://us.fullscript.com/u/catalog?query=%22adaptogens%22
We all at Revitalize are grateful for the opportunity to work with you on your journey toward optimal health! We couldn’t do what we do without you! We wish you and your families a very happy and safe holiday season!
Holiday Hours
Revitalize offices will be closed on the following dates for the Christmas holiday:
Friday, December 23, 2022 – Monday, January 2, 2023.
If you are running low on prescriptions, please submit your refill requests to your pharmacy at least 72 hours before the holiday to ensure a refill!
Dexa Body is coming to Revitalize!
Dexa Body will bring a mobile scan unit to Revitalize every month!
Dexa Body Schedule:
Friday, January 13, 2022, from 8:30 – 4:00
February 10, 2023, from 8:30 – 4:00
March 10, 2023, from 8:30 – 4:00
Call our office to schedule your Dexa Scan today!
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