Sax and Sean Whalen do a very entertaining deep dive into all things hormones and wellness on today’s episode of the Sean & Sax Show Podcast. They do a great job of explaining how you can be doing everything right as far as diet and exercise and still not get the results you want if your hormones are out of balance.
You have likely heard of Sean who is an author and the founder of Lions Not Sheep.
Check out the podcast if you get the chance and let us know what resonates with you!
A Dexa scan, also known as dual-energy x-ray absorptiometry, is a non-invasive procedure used to assess bone mineral density (BMD). It measures the amount of bone mineral in your bones to diagnose and track conditions such as osteoporosis. In this post, we will explore what a Dexa scan is, how it works, its benefits, who…
The American Masterminds Podcast is where remarkable individuals who share a profound passion for intellectual and professional growth are united. In this episode, Cale and Nikki Bybee from Revitalize Medical Solutions discuss why hormone therapy isn’t just for women and can significantly improve men’s health and quality of life. Listen in to discover the pros…
Wim Hof, nicknamed the IceMan, is a Dutch motivational speaker and extreme athlete. He is noted for his incredible ability to withstand low temperatures. At 63 years old, he feels and performs as if he were half that age utilizing the following techniques. The Wim Hof Method is based on three pillars: Breathing, Cold Therapy,…
