How Do Bio-identical Hormones Contribute to Weight?
If you struggle with weight issues, especially weight gain, you know that lifestyle choices, healthy habits, and regular exercise affect your weight. However, as you get older losing weight becomes much harder. This happens because as we age, our ability to metabolize food for fuel decreases.
With the body producing less amounts of the hormones it needs and slowly losing the ability to regulate some physiological processes like metabolism, it directly affects your body’s ability to lose weight.
Generally, your ability to lose weight can be affected by hormone imbalance. Bio-identical hormones are preferred because they are molecularly identical to those produced by your body. Studies show that when bioidentical hormones are used correctly, they cause very few side effects making it a safer option for hormone replacement therapy.
Men and women with a hormone imbalance may need hormone therapy for weight loss. The right BHRT treatment will help get your hormones back on track and ensure a more sustainable weight loss journey.
The Role of Hormones in Weight Loss
Understanding the role hormones play in your body and how bioidentical hormones affect your body by regulating your weight will help you choose the best treatment option.
When added to a healthy diet and proper exercise, these hormones can help you lose those extra unwanted pounds. These hormones include:
- Sex hormones: Testosterone, estrogen, and progesterone are sex hormones produced by both men and women that regulate weight. Testosterone found in men breaks down fat stored, especially in the abdomen. Estrogen helps with women’s appetite and cravings. And progesterone aids in converting fat stored in the body into energy. When these hormone levels become low or unbalanced, weight management becomes hard, hence weight gain or loss.
- Growth Hormone: Human growth hormones (HGH) play the main role in the human body’s growth. Height, muscle, and bone growth are all influenced by this hormone. HGH helps regulate fat burning in the body and inhibits the production of body fats.
- Insulin: This is the hormone responsible for carrying glucose to the cells. It also aids in regulating fat metabolism, causing the body’s energy to be released, and maintaining balanced glucose levels.
Signs That You Need BHRT
The most common and obvious sign that you are experiencing a hormone imbalance is an unexplainable weight gain. If you are eating right, have reduced stress levels, and exercise regularly, but the scales still refuse to budge, it is a sign that your hormones are imbalanced and are affecting your weight maintenance.
Other uncomfortable symptoms that are accompanied by weight gain include:
- Fatigue. You find that it is impossible to keep your energy levels up and always feel tired and exhausted.
- Losing muscle mass. Muscles are smaller, weaker, and you don’t exert the same endurance as when previously working out.
- Muscle weakness. You are not as strong as you used to be. Simple tasks like opening a jar, long-distance walks are becoming harder.
- Sleep issues. You find it difficult to fall asleep, and when you do, you don’t feel rested.
- Mood swings. You are easily irritable, your feelings change quickly, and it is challenging to keep up with your emotions.
Why You Should Consider BHRT
Receiving customized bioidentical hormone replacement therapy identifies the root cause of the hormone imbalance, which leads to better treatment of your symptoms. Benefits of BHRT include:
- Assisting in weight loss by replacing the sex hormones which are low in the body.
- Lowers the risks of osteoporosis, heart disease, side effects associated with menopause symptoms, and other hormone imbalance issues.
- Restores the energy in your body by increasing muscle mass and strong bones.
- Improves overall quality of life.
- Boosts libido and improves sex life.
Every case is unique from one another. It is important to remember that weight loss and body composition are one of the last things you see; expect at least six months. Be patient, be consistent, and watch yourself achieve your goals.
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