New Year's Resolutions Hacks
We hope all of you have a healthy and very merry Christmas! As a reminder, our office will be closed from December 23, 2021 - January 2, 2022, for the holiday! Peter Attia, M.D. is a physician who focuses on the applied science of longevity. In this episode, he speaks with James Clear, author of Atomic Habits. Listen as they discuss how to build, change, and maintain new habits. New Year's Resolution "Hacks" Here are some tips and tricks on how to approach making goals for yo